Events

  • Thursday, March 16, 2017

    Coming Home: A Women’s Movement Journey

    In the sweet presence of women, we’ll rest and dive deep into our bodies, communing with every nook and cranny of our inner selves. This journey will provide an opportunity to open your pleasure body and expand your capacity for self-love and intimacy with your essential nature. It will be a free-form, non-lineal movement practice, where you’ll be listening to and following the impulses of your body, guided by the natural intelligence that courses through your flesh, blood, and bones. You’ll leave feeling nourished and rejuvenated from breathing into and moving with every cell of your body in a state of loving presence.

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    Find out more here.

    Venue: Yoga Soup
    Santa Barbara, California 93101

    Time: 7-9 p.m.

    Date: Thursday, March 16, 2017

    Price: $20 in advance / $20 day-of

  • Monday, October 24, 2016

    Unleash your Wild Gypsy Soul Summit

    Tap into your inner wild, be authentically yourself, and live vibrantly: join the Unleash your Wild Gypsy Soul Summit that I'm speaking on (and that's completely free!) to hear how 20 experts do it and how you can too.

    Tap into your inner wild, be authentically yourself, and live vibrantly: join the Unleash your Wild Gypsy Soul Summit that I’m speaking on (and that’s completely free!) to hear how 20 experts do it and how you can too. Runs October 24 – November 16, 2016.

    For more, click HERE.

     

    Venue:

    Date: Monday, October 24, 2016

    Price: Free

  • Saturday, October 8, 2016

    The Nourished Momma Summit

    The Nourished Momma Summit is a great resource for parents. It's a virtual interview series in which 21 experts and I share ways to stay centered and joyful while raising happy, healthy kids.

    The Nourished Momma Summit is a great resource for parents. It’s a virtual interview series in which 21 experts and I will share ways to stay centered and joyful while raising happy, healthy kids. It’s completely free and runs October 8 through November 4, 2016.

    Find out more HERE.

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    Venue:

    Date: Saturday, October 8, 2016

    Price: Free

  • Wednesday, October 12, 2016

    The Choosing Happiness Summit

    Happiness isn’t something we have to work for... Happiness isn’t something we have to wait for. It’s totally free and it’s possible right now.

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    Happiness isn’t something we have to work for… Happiness isn’t something we have to wait for. It’s totally free and it’s possible right now. Our natural state of being is one of contentment and joy. If we can rest into ourselves and be at home in our bodies, we can allow this infinite well of positive energy to circulate through us all day long.

    Are you giving your body what it’s asking for? When did you last do something just for you, without wanting to please anyone else and without taking other people’s feelings and needs into account?

    Join us for The Choosing Happiness Summit and learn how you can leave stress and strife behind by listening to your body, moving through your day with ease, and choosing what brings you joy.

    Venue:

    Date: Wednesday, October 12, 2016

    Price: Free

  • Thursday, April 21, 2016

    Your Sacred, Sexy Life with Anahita Joon Tehrani

    Learn how to embrace your sexuality, redefine your power & set yourself and your gifts free!

    Are you ready to unleash your gifts into the world? Are you ready to stand in ownership of the power that you have? If you answered YES, then you don’t want to miss this FREE telesummit! Click here to sign up for Your Sacred Sexy Life!

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    Venue:

    Date: Thursday, April 21, 2016

    Price: FREE

  • Monday, March 14, 2016

    Life Mastery Beyond 40 Summit

    Master your life beyond 40: Learn how others over 40 have courageously and joyfully created new life stories including purpose-driven, conscious businesses. Learn specific strategies, exercises & easy tips on how to overcome your mindset or anything else that might be holding you back. Learn how you can create a healthy mind, body & spirit; how you can reverse your age, build a dream business, make money, have freedom, find love and serve the world at ANY age. And learn how to begin the process from those experts who have mastered their own lives and now teach it! Summit starts Monday March 14th and continues until April 5th. Tune in to Lamara’s interview March 29th; the recording will be available for 72 hours!

    Register here: http://lifemasterybeyond40.com/LamaraHeartwell

    Venue:

    Date: Monday, March 14, 2016

    Price: FREE

  • Tuesday, February 16, 2016

    The 2016 Body Intelligence Summit

    We’ve all been raised in a disembodied world – sitting at awkward desks for far too many hours, squinting at screens, learning through our brains alone – and thinking of our bodies like machines we need to fuel rather than exquisite works of art to savor. The result? We feel lethargic, disconnected and depleted. We gain weight and develop chronic health problems. We feel tense and uninspired The Body Intelligence Summit is here to shift all that – helping you open new vistas of vitality, creativity and joy through the journey of becoming more deeply, beautifully and deliciously embodied.

    The Shift Network’s Body Intelligence Summit 2016

    The Body Intelligence Summit – February 16-19 2016

    Discover the joys of becoming deeply, deliciously embodied and the powerful ways this connection can radically transform your daily life, your relationships and your contributions to our world. Join 25+ of the world’s top experts in this emergent and critical field — including Eileen Fisher, Dean Ornish, Gay & Katie Hendricks, Shiva Rea, Russ Hudson, Jon Eisman and others.

    You’ll experience:

    • More connection, creativity & contribution
    • Increased presence, focus & clarity
    • Vibrant energy & stamina
    • An embodied sense of love
    • Physical, emotional, spiritual balance & resiliency

    Reserve your spot here >>

    We’ve all been raised in a disembodied world – sitting at awkward desks for far too many hours, squinting at screens, learning through our brains alone – and thinking of our bodies like machines we need to fuel rather than exquisite works of art to savor.

    The result? We feel lethargic, disconnected and depleted. We gain weight and develop chronic health problems. We feel tense and uninspired.

    The Body Intelligence Summit is here to shift all that – helping you open new vistas of vitality, creativity and joy through the journey of becoming more deeply, beautifully and deliciously embodied.

    Join Lamara Heartwell at Body Intelligence Summit

    Here’s what some past Body Intelligence Summit participants have to say about their experience:

    Just listening to the presentations was a daily encouragement to return to the body and its wisdom. I was most moved by approaches using movement to source both, and have been allowing my body to “move” me. The result was easy access to my child nature and joy!
    – Valerie Bird, Vancouver, BC, Canada

    I am so much more aware of my body’s intelligent language now and am paying more attention to what it is telling me about what I should be doing and how to make decisions including its wisdom.
    – Patrick Yesh

    This summit was an amazing experience. It brought so much positive vibes and reminded us of the essential principles of our human existence. I absolutely support and am deeply grateful for the efforts and the time put into this wonderful week. Thank you all!
    – Neda Cepincic

    Reserve your spot here >>

    Join Lamara Heartwell at Body Intelligence Summit

    Venue: Online Event

    Date: Tuesday, February 16, 2016

    Price: FREE

  • Sunday, January 3, 2016

    Santa Barbara Dance Tribe – Every Sunday

    Freeform, contact improv, acro-yoga, meditative, social or private, ballroom, salsa, hip-hop, you name it. This is an ecstatic community dance experience in which everyone is invited to express their most authentic selves.

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    Dance Tribe is a sacred movement playground where all forms of dance are welcome.

    Freeform, contact improv, acro-yoga, meditative, social or private, ballroom, salsa, hip-hop, you name it. This is an ecstatic community dance experience in which everyone is invited to express their most authentic selves.

    dancephotoDance Tribe welcomes all ages, it is alcohol & drug-free, and is held in a wonderful dance space with high ceilings, a great sprung floor, unique lighting and fantastic music spun by DJs experienced in fueling ecstatic dance journeys.

    Step out of your mind & into your body..

    Visit Santa Barbara Dance Tribe site

    Venue: Gail Towbes Dance Studio
    Santa Barbara, CA 93101

    Time: Sundays 11am - 1pm

    Date: Sunday, January 3, 2016

    Price: $15

  • Sunday, January 10, 2016

    Esalen Institute: 5 day workshop with Katie Hendricks and Lamara Heartwell

    Our 3 day intensive last year was a great success! We have expanded the curriculum for a 5-day workshop at Esalen. Humans have the opportunity to make the shift now from fear-focused, adrenaline-fueled living to full-body-intelligent living. Body intelligence expands our perspective beyond fear to the rich, millennia-long wisdom we carry in our cells. Body intelligence is the direct, consciously felt experience of being alive, from the flow of blood and sensation to the many feelings and mental shifts that weave with our responses to being in a body, in relationships, work and the world.

    A 5-day workshop at Esalen with Katie Hendricks and Lamara Heartwell

    Humans have the opportunity to make the shift now from fear-focused, adrenaline-fueled living to full-body-intelligent living. Body intelligence expands our perspective beyond fear to the rich, millennia-long wisdom we carry in our cells. Body intelligence is the direct, consciously felt experience of being alive, from the flow of blood and sensation to the many feelings and mental shifts that weave with our responses to being in a body, in relationships, work and the world. If you’re ready to increase the level of energy, joy, clarity, and connection in your life, this seminar will open a wide doorway for you to:

    • Discover YOUR true body intelligence: for example, how to easily recognize your inner signals for yes and no
    • Increase your band-width for receiving and acting on the messages from your body
    • Navigate the flow of your day with vitality and balance
    • Create more fun with work and more pleasure in general
    • Shift easily from stress and fear to creativity and collaboration
    • Expand your capacity for giving and receiving more love
    • Heal our collective 2000+ year old myth that the body is bad and must be controlled

    Come join us for a delicious week at one of the world’s top retreat centers!

    Visit this Esalen workshop page for more details on cost, etc.

    Venue: Esalen Institute

    Date: Sunday, January 10, 2016

    Price: $650 - $3,550

  • Thursday, March 26, 2015

    Plugging into your Body Intelligence: A Talk at Fit Buddha

    I'm offering a free talk next Thursday the 26th, 7:30-8:30pm at my favorite fitness studio in town: Fit Buddha! I'll be sharing the basics about Body Intelligence so you can learn simple ways to live more in your body and less in your head. If you'd like to boost the level of energy, joy, and clarity in your life, come check this out. We'll explore how to listen to your body signals so you can make the best choices for optimal health and well-being.

     – Explore how to listen to your body signals so you can make the best choices for optimal health and well-being
    – Learn simple tools to apply to your daily routine to shift from a head driven life to a body centered life.
    – Discover the joy of embodied connection to yourself, others, and the world
     – Amp up your capacity to occupy a state of love and simply enjoy and appreciate being alive.

    Venue: Fit Buddha
    Santa Barbara, CA 93101

    Time: 7:30pm - 8:30pm

    Date: Thursday, March 26, 2015

    Price: FREE